I am a herbalist, naturopath, and massage therapist committed to supporting health and wellbeing through natural, holistic practices.

My approach is rooted in Traditional Western Herbal Medicine, enriched by principles from Ayurveda, Traditional Chinese Medicine, and modern health insights. Herbal medicine can be a powerful ally at every stage of life, addressing concerns such as hormonal health, stress management, sleep, immunity, digestion, skin health, and more.

It has been my privilege to work with clients of all ages and to witness the transformative effects of herbal medicine and natural healing on health and wellbeing. My practice is guided by mindfulness and compassion, helping clients embark on healing journeys that are both achievable and sustainable.

By identifying and addressing the root causes of imbalance, I empower clients to take control of their health with confidence.

In addition to my work as a herbalist and naturopath, I am a qualified massage therapist specialising in holistic massage, deep tissue therapy, trigger point therapy, and pregnancy massage. My treatments are designed to relieve both localised and systemic neuromuscular tension, often incorporating techniques such as guided breathwork, trigger pointing, and gentle passive stretches to encourage deep relaxation.

I offer appointments both in person in East London and online, providing flexible options to suit your needs. In-person herbal medicine and naturopathy consultations, as well as massage appointments, are available at Bodywise Clinic in Bethnal Green and Blithe Yoga Therapies in Stratford.